The Alert, Well, and Keeping Energetic Meeting
Sleepless in Silicon Valley: How our obsession with technology is sabotaging our sleep
Dr. Jonelis will discuss the effects of light exposure on sleep and suggest techniques to help improve our sleep quality and daytime function.
The Newcomer's Discussion Session, 6 – 7 p.m.
The Newcomer's Discussion Session provides an opportunity to ask questions, and learn from the collective knowledge of the group. Join us for this energetic and informative session.
For questions or to have your address information removed from our distribution list, please submit your request by e-mail firstname.lastname@example.org or by telephone 650-721-7548.
6 p.m. - 8:30 p.m.
First Wednesday of each month (except July)
Stanford Outpatient Center
2nd Floor Conference Room, Pavilion B
450 Broadway Street
Redwood City, CA 94063