Support Group

The Alert, Well, and Keeping Energetic Meeting

Led by:
Dr. Joseph Cheung

How Diet and Exercise Can Affect Your Sleep

Sleep, diet, and physical activity make up the three pillars of health. It turns out that they are intricately related to each other.

We will discuss the relationships between diet and sleep as well as how physical activity can improve the quality of your sleep.

The Newcomer's Discussion Session, 6 – 7 p.m.

The Newcomer’s Discussion Session provides the opportunity to ask questions, and learn from the collective knowledge of the group.

Join us for this energetic and informative session.

For questions or to have your address information removed from our distribution list, please submit your request by e-mail awakeatstanford@gmail.com or by telephone 650-721-7548.

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Event Details

Wednesday, May 06, 2015
6 p.m. - 8:30 p.m.

First Wednesday of each month (except July)

Stanford Outpatient Center
2nd Floor Conference Room, Pavilion B

450 Broadway Street
Redwood City, CA 94063

Getting Here »

Free