People living with MS can experience cognitive changes in some form. Learn exercises and strategies to help focus your attention, improve memory, and planning and problem-solving skills. Realize your optimal thinking skills utilizing techniques that have everyday applications. CogniFitness is a fun and educational 5-week series that will help you keep the mind moving and develop new techniques to strengthen your cognitive skills.
The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.