Events

Healing Art Journaling is a calm and creative class that combines art and journaling. You will use pens, watercolors, collage, and simple mark‑making. No art experience is needed. The class is focused on helping you relax, reflect, and connect with yourself. This class offers a quiet, supportive space to explore your thoughts and feelings through your journal. Guided prompts will help you try layering, shading, patterns, and symbols to create meaningful pages. There is no right or wrong way to work—just be open to trying something new.

The following materials will be used during class: 

• Paper
• Black permanent pen
• Optional markers or colored pencils
• Watercolors or acrylic paints
• Glue stick
• Paint brush
• Cup of water
• Paper towels

For questions, call 650-736-2234, email wellnessclasses@stanfordhealthcare.org, or visit our website.