NIA Technique - Through Movement We Find Health
A "I Love My Body" cardiovascular, fitness, wellness and lifestyle program based on the principle of bringing joy, pleasure, play, and health to the body through movement. Nia is food for the body, mind, spirit, and emotions. And the best part of all, Nia is just plain FUN!
No registration necessary, just drop in.
The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.
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