NIA | Non-Impact Aerobics
A cardiovascular fitness class that combines dance arts, martial arts, and mindfulness. NIA tones your body while transforming your mind. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.
No registration necessary, just drop in.
The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.
View more classes and events at the Stanford Cancer Supportive Care Program »