Tai Chi has been refined into a slow, graceful and rhythmic exercise that stretches and tones the body, increases strength, flexibility, balance, and helps reduce stress and anxiety. The step by step teaching makes it easy to learn and follow. The friendly and positive atmosphere will help you achieve the goals of finding peace of mind and harmonizing internal energy.
The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.
View more classes and events at the Stanford Cancer Supportive Care Program »
No class 11/20, 12/25, 1/1 - Holiday
Bay Club Courtside
14675 Winchester Blvd., Studio A
Los Gatos, CA 95032