Fitness

Tai Chi

Tai Chi has been refined into a slow, graceful and rhythmic exercise that stretches and tones the body, increases strength, flexibility, balance, and helps reduce stress and anxiety. The step by step teaching makes it easy to learn and follow. The friendly and positive atmosphere will help you achieve the goals of finding peace of mind and harmonizing internal energy.

Every Monday          Every Thursday
1:30pm - 3:00pm    12:00pm -1:00pm
No class: 12/25, 1/1, 1/8, 5/28   No class: 12/28, 1/4, 5/31
Bay Club Courtside   Ladera Oaks
14675 Winchester Blvd., Studio A
Los Gatos, CA 95032
  3249 Alpine Road
Portola Valley, CA 94028

 


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Event Details

Every Monday & Thursday

Free

For questions, call:
Stanford Cancer Center South Bay
669-233-2807

Stanford Cancer Center Palo Alto
650-725-9456