Tai Chi has been refined into a slow, graceful and rhythmic exercise that stretches and tones the body, increases strength, flexibility, balance, and helps reduce stress and anxiety. The step by step teaching makes it easy to learn and follow. The friendly and positive atmosphere will help you achieve the goals of finding peace of mind and harmonizing internal energy.
|Every Monday||Every Thursday|
|1:30pm - 3:00pm||12:00pm -1:00pm|
|No class: 12/25, 1/1, 1/8, 5/28||No class: 12/28, 1/4, 5/31|
|Bay Club Courtside||Ladera Oaks|
|14675 Winchester Blvd., Studio A
Los Gatos, CA 95032
|3249 Alpine Road
Portola Valley, CA 94028
The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.
View more classes and events at the Stanford Cancer Supportive Care Program »