How Can Head Injury Be Prevented?

These recommendations from the NINDS can help prevent head injuries:

• If you drink alcohol, drink in moderation. Never drink and drive.
• Wear a seat belt every time you ride in a car.
• Buckle your child into the appropriate child safety seat every time the child rides in a car.
• Always wear a seat belt in a motor vehicle and a helmet when on a motorcycle.
• Wear the correct safety headgear when you're riding a bike, skiing, snowboarding, playing football, riding horses, or in-line skating. Make sure it fits well.
• Never work on a ladder if you feel dizzy or lightheaded. Alcohol can make you dizzy. Some medicines also can make you dizzy or affect your balance.
• Have your vision checked at least once a year. Poor vision can increase your risk for falls and other types of accidents.