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Guacamole Deviled Eggs
Cancer fighting properties:
Think garlic and onions and the other allium vegetables are just for great flavor? Think again—they are super nutritious as well! Garlic and onions contain cancer-fighting phytochemicals called organosulfur compounds. These foods are considered anti-inflammatory and are associated with decreased risk of certain cancers (particularly colorectal cancer!), heart disease, and high blood pressure. To get the most phytochemical benefit from your allium foods, chop then and let them sit for about 10 minutes before cooking.
Makes: 24 filled egg halves
Ingredients:
12 large eggs, hard boiled
1 medium avocado
Juice from ½ lime
1 teaspoon minced red onion
1 teaspoon minced garlic
1 Tablespoon diced tomato
1 Tablespoon chopped fresh cilantro, plus more for garnish
Kosher salt and freshly ground pepper, to taste
Cooking Directions:
- Peel the hard boiled eggs and cut eggs in half lengthwise. Add two of the egg yolks to a medium bowl; discard the remaining yolks. Add avocado and mash with a fork or potato masher. Gently stir in lime juice, red onion, tomato, cilantro, salt and pepper. Adjust seasonings to taste.
- Place egg halves on a platter and scoop guacamole evenly into each halve. Sprinkle with a little additional chopped cilantro and serve.