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Digestive Health: Not Just What, But How You Eat Matters Too
There tends to be a lot of focus on the types of food we eat, but not much attention on an equally important topic – how we eat. The way in which we eat can have a significant impact on our digestive health. Stanford registered dietitian, Neha Shah, offers some tricks to help us eat correctly for better food absorption and to avoid GI distress.
CARE AT STANFORD
Our digestive health specialists help shape treatment for disorders such as GERD, IBD, and Crohn’s. They provide you with a full range of innovative care.