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Stanford Health Care – Now
Sleep Better: Tips and Tools
07.28.2014
Part of the Ernest Rosenbaum Cancer Survivorship Lecture Series
This workshop is filled with valuable information to help you sleep better and develop a healthy sleep routine. We will help you with some simple tools for better sleep, including yoga, nutrition, meditation, diet and lifestyle, and herbal teas. We will also discuss some of the latest sleep studies, smart phone applications and more - there is something for everyone.
CARE AT STANFORD
Stanford Cancer Survivorship Programs offers supportive care during and after cancer treatment.
650-498-6000