Effects of brief meditation practice on mental health and well being

Trial ID or NCT#

NCT06014281

Status

not recruiting iconNOT RECRUITING

Purpose

The study will examine the effects of online meditation training on stress and anxiety in healthy participants. It will also examine the dose-response relationship between the amount of daily focused attention meditation practice and established mental health outcome measures.

Official Title

An Internet-administered Randomized Control Trial to Examine the Effects of Regular, Brief Meditation Practice on Mental Health and Well Being

Eligibility Criteria

Sexes Eligible for Study: ALL
Accepts Healthy Volunteers: Yes

Investigator(s)

Manish Saggar

Contact us to find out if this trial is right for you.

Contact

Manish Saggar, PhD
650-723-3656