Examining the Effects of Regular Brief Internet-based Meditation Practice on Mental Health and Well Being
Trial ID or NCT#
NCT06014281
Status
RECRUITING
Purpose
The study will examine the effects of online meditation training on stress and anxiety in healthy participants. It will also examine the dose-response relationship between the amount of daily focused attention meditation practice and established mental health outcome measures.
Official Title
An Internet-administered Randomized Control Trial to Examine the Effects of Regular, Brief Meditation Practice on Mental Health and Well Being
Eligibility Criteria
Ages Eligible for Study: Older than 18 Years
Sexes Eligible for Study: All
Accepts Healthy Volunteers: Yes
Inclusion Criteria:
- - Age ≥ 18 years - Able to follow basic instructions for prescreening and scheduling - Compliant with investigator instructions during the consent process and participation in the study - Is not already a regular meditation practitioner
Exclusion Criteria:
- - Age <18 - People with a current diagnosis of psychiatric or neurological disorders - Be in current psychiatric treatment or medications - Hospitalized for psychiatric disorders in the past year or so. - Regular and long-term meditation practitioners - Non-English speaking - Non-USA mailing address to receive the activity tracker device - Vision or hearing impairment severe enough to interfere with study participation
Investigator(s)
Manish Saggar
Contact us to find out if this trial is right for you.
Contact
Manish Saggar, PhD
650-723-3656
View on ClinicalTrials.gov
