Fitness

Ai Chi

Ai Chi is an active relaxation program, using a combination of deep breathing and slow, broad movements in flowing continual patterns.  Performed in shallow warm water, it has been shown to improve balance, decrease fatigue and pain, and positively affect many chronic conditions.  

Registration required.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

New

Event Details

12 p.m. - 1 p.m.

Friday’s for 6 consecutive weeks:
Session 6: 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23 No class 7/26
Session 7:  8/30-10/11  No class 9/6
Session 8:  10/18-11/22

De Anza Cupertino Aquatics

1080 S. De Anza Blvd.
San Jose, CA 95129

FREE

To register, call: 650-721-8500

FLYER