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Events
Find Your Balance
This online class teaches you how to do exercises to help strengthen your core and leg muscles. Strengthening these muscles can help prevent falls and improve your balance. The exercises can also help you maintain or improve your ability to do daily living tasks.
Click here to register.
For questions, call 650-736-2234 or email wellnessclasses@stanfordhealthcare.org.
Find Your Balance
Event Details
4:00 PM - 5:00 PM
ONLINE
Every Monday
No class: 5/27
FREE