Gentle Yoga

Gentle yoga postures emphasize stretching, joint mobilizations, and strengthening. Most of our class is done lying on a yoga mat to improve total body conditioning and circulatory flow, increase mobility and range of motion then relieve muscle tension. These classes are for students who can get on the floor without help.

Registration is required.  Click REGISTER or call us.


The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Cancer Supportive Care Program »

Event Details

Every Tuesday - REGISTER
12:00 pm - 1:00 pm
No Class: 9/7, 11/23, 12/21, 12/28

Every Thursday - REGISTER
9:30 am - 10:30 am
No Class: 9/9, 11/25, 12/23, 12/30

Zoom

Free

For questions call or email us.
650-725-9456
669-233-2807
cancersupportivecare@stanfordhealthcare.org