Inside Out: 8 Weeks to a Healthier You
Whether you are in good health or dealing with chronic health issues, this series will teach you what it takes to achieve optimal healthfrom the inside out. Lasting change comes from understanding the rationale for healthy habits and having the social support to guide you towards lifestyle change. During our time together, you will learn what it takes to achieve your best health, alongside other like-minded people on the same journey.
Susan Payrovi M.D. is board certified in Anesthesiology, Hospice & Palliative Medicine, and Integrative Medicine. She also holds certifications in Functional Medicine and medical acupuncture.
Each session is offered as a group medical visit via Zoom video and billed to your insurance as a group medical visit with a Stanford physician specialist.
- The Mind Body Connection
- Healthy Sleep
- Movement & Exercise
- Toxins & Detox
- Vitamins & Supplements
- Complementary Therapies
January 10 – February 28, 11AM - 12PM
March 7 – May 2, 12 PM - 1 PM
May 9 – June 27, 11AM - 12PM
Each Session Is Offered as a Shared Medical Visit via Zoom Video