A Matter of Balance
A Matter of Balance is an evidence-based program for older adults. 10 to 12 older adults meet for 8 two-hour sessions either once or twice weekly in senior centers and other community settings in Santa Clara and San Mateo Counties. Through facilitated discussions, group activities and exercise, older adults learn strategies to help reduce fear of falling and fall risks. Program dates and sites vary.
To enroll or for more information, call 650.724.9369.
The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.
Every Monday for 8 weeks
Stanford Neuroscience Health Center
213 Quarry Road
Wellness Room 1511
Palo Alto, CA 94304