Mindfulness Meditation Online
Creating a regular meditation practice has been scientifically proven to reduce stress and anxiety. Receive instruction and practice in this blend of ancient wisdom traditions and modern neuroscientific research. Enjoy the peace and power of taking a pause in your day and learning valuable new skills that will serve you during treatment and beyond. Beginners welcome.
Registration is required. Click REGISTER or call us.
The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.
View more classes and events at the Stanford Supportive Care Program »
Every Monday - REGISTER
12:00 pm - 1:00 pm
No class: 9/6, 11/22, 12/20, 12/27
Every Tuesday - REGISTER
3:30 pm - 4:30 pm
No class: 9/7, 11/23, 12/21, 12/28
Every Thursday - REGISTER
2:00 pm - 3:00 pm
No class: 9/9, 11/25, 12/23, 12/30
For questions call or email us.