Fitness

Parkinson's Exercise Class

This exercise program is designed specifically to target PD symptoms. Exercise moves performed in this class are the building blocks for everyday movement and are performed with large amplitude, high effort, and attention to action in multiple postures. There are two class options depending on the participants’ physical strength and mobility.  Registration required

Every Tuesday:              Every Thursday
No class: 11/20, 12/25, 1/1, 5/28   No class: 11/22, 12/27, 1/3 , 5/30
1:30 p.m. - 2:30 p.m.    1:30 p.m. - 2:30 p.m.
    2:30 p.m. - 3:30 p.m.
Ladera Oaks   Stanford Neuroscience Health Center
3249 Alpine Road
Portola Valley, CA 94028
  213 Quarry Road
Wellness Room 1511
Palo Alto, CA 94034

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Event Details

Every Tuesday and Thursday

Offered at two locations.

FREE

To register or for more information, call 650-721-8500