Qi Gong for Vitality

Hosted by
Stanford Alzheimer’s Disease Research Center

In this class, people of all ages and stages can engage in exercises that enhance their ability to tap into their vital life force energy (Qi) via skillful application of an ancient and time-established Chinese healing exercise craft (Gong). We will work on mindful breathing, movement, posture, coordination and energetic flow, weaving in meditative and mindful awareness to enhance vitality. Come join us and gain greater vitality, relaxation and transformation in mind, body, spirit, and emotional whole-person well-being.

Walk-ins welcome.

To learn more about the Stanford Alzheimer's Disease Research Center, click here.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Event Details

1 p.m. - 2 p.m.

Every Wednesday
(no class 11/22, 12/20, 12/27)

Stanford Neuroscience Health Center

213 Quarry Road
Wellness Room 1511
Palo Alto, CA 94304

Getting Here »

FREE  

For more information, call 650-721-8500