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Manage Your Care From Anywhere.
Access your health information from any device with MyHealth. You can message your clinic, view lab results, schedule an appointment, and pay your bill.
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Events
Fitness
Qi Gong for Vitality
This online class uses exercises and movements that work on breathing, posture, coordination, and energy flow. Meditation and mindfulness practices help increase well-being and vitality. The class includes practices that support the nervous system to help with movements used in daily living. This class is for people of all ages and stages.
This class is hosted by the Stanford Alzheimer’s Disease Research Center.
For questions, call 650-736-2234 or email wellnessclasses@stanfordhealthcare.org.
Qi Gong for Vitality
New
Event Details
ONLINE
3:00 p.m.-3:45 p.m.
Every Thursday
FREE