This deeply relaxing and restful class will use therapeutic yoga poses done primarily on the floor with the support of bolsters, blankets, blocks, therapy balls, straps and eye pillows. Designed to nurture, nourish and renew the body, mind and spirit.
Dates & Locations:
- Every Monday
1:30 p.m. - 2:45 p.m.
2995 Middlefield Road
Palo Alto, CA 94305
- Every Wednesday
2:00 p.m. - 3:15 p.m.
16185 Los Gatos Blvd.
Los Gatos, CA 95032
What patients say:
"For the period of time I am there, I feel calm and energetic. You are surrounded by friendly people." - M. I.
"I would highly recommend Restorative Yoga, and have, to many friends going through cancer. I tell them it's a wonderful way to find peace in a storm and to be supported, both by the teacher and the place." - T. M. L.
"It gave me confidence to get back into group classes- look forward to coming whenever I can." - M. O.
The Stanford Cancer Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.
View more classes and events at the Stanford Cancer Supportive Care Program »