Restorative Yoga

Restorative yoga focuses on supporting your body so it can relax. This is a relaxing and restful online class. It is designed to nurture, nourish, and renew the body, mind, and spirit. Most of the yoga poses are done on the floor or a bed. Items or props are used to support your body.

The items below are helpful to have for this class:

  • Blanket or large beach towel
  • Yoga bolster or 2 bed pillows
  • 2 yoga blocks or pillows from your couch or bed
  • Eye pillow or hand towel to place over your eyes
  • Folding chair or dining chair, preferably without wheels
  • Access to a wall
  • Yoga mat (optional)

Click here to register.

For questions, call 650-736-2234 or email

Event Details

3:30 p.m. - 4:30 p.m.


Every Friday
No class: 11/24, 12/22, 12/29