Sit & Be Fit

Sit & Be Fit is a full-body workout including cardiovascular exercise, strength training, and stretching all while sitting in your chair. All you need for this class is a sturdy chair, drinking water, and be prepared to have fun!

Registration is required.  Click REGISTER or call us.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

New

Event Details

10:30 a.m. - 11:30 a.m.

Every Tuesday and Thursday
No classes: 11/23, 11/25, 12/21, 12/23, 12/28, 12/30

Zoom

FREE

For questions call or email us. 650-721-8500