Green tea provides flavonoids, which have been found to aid in cancer protection. Recommended frequency is 2-3 cups per day.
Per Serving: 51 calories, 0g total fat (0g saturated fat), 13g carbohydrates, 0g protein, <1g dietary fiber, 2mg sodium.
NOTE: This recipe is okay for those following a Low Microbial Diet if canned fruit nectar and pasteurized honey is used.
- In blender or food processor, combine all ingredients and puree until smooth.
Recipe adapted from: www.AICR.org