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Green Tea Slush

PART OF: NUTRITION SERVICES FOR CANCER PATIENTS > ALL RECIPES

Green tea provides flavonoids, which have been found to aid in cancer protection. Recommended frequency is 2-3 cups per day.

Serves:  4

Per Serving:  51 calories, 0g total fat (0g saturated fat), 13g carbohydrates, 0g protein, <1g dietary fiber, 2mg sodium.

NOTE:  This recipe is okay for those following a Low Microbial Diet if canned fruit nectar and pasteurized honey is used.

Ingredients: 

1 cup apricot nectar

3 cups prepared green tea (use decaffeinated if desired)

1 cup crushed ice

1 Tbsp. honey

Cooking Directions:

  1. In blender or food processor, combine all ingredients and puree until smooth. 

Recipe adapted from: www.AICR.org