Notice: Users may be experiencing issues with displaying some pages on stanfordhealthcare.org. We are working closely with our technical teams to resolve the issue as quickly as possible. Thank you for your patience.
 

Read about our new masking policy »

Sour Citrus Blast Smoothie

PART OF: NUTRITION SERVICES FOR CANCER PATIENTS > ALL RECIPES

Serves:  1

Per Serving:  225 calories, 3g fat, 15g protein, 21g carbs, 4.5g fiber

Ingredients: 

1 orange, peeled

½ lemon, peeled

½ cup organic, lowfat cottage cheese (for lactose-free diet choose lactose-free cottage cheese)

½ cup orange or orange-pineapple juice

2 - 4 ice cubes

1 teaspoon honey (for LMD, eliminate honey and choose another sweetener)

Cooking Directions: 

  1. Combine ingredients in blender!

Recipe from: Cancer Nutrition Info, LLC