Ratatouille, a hearty mixture of summer produce, originates in southern France. This flexible late summer favorite can be served – hot or cold – as a side dish with grilled fish or chicken, as a sauce for pasta, or as a meal on its own. AICR's version is made with very little oil, and is filled with the fresh flavors straight from the garden. Rich in fiber, phytochemicals and vitamins A & C, you'll enjoy this speedy ratatouille the first night and for many nights of leftovers. No one will guess how easy it is to make.
Serves: 8 (½ cup per serving)
Per Serving: 62 Calories, 4g Fat (<1g Sat. Fat), 7g Carbohydrates, 1g Protein, 1g Fiber, 16mg Sodium
NOTE: OK for those on the LMD (Low Microbial Diet) IF refrigerated promptly and consumed within 24 hr of cooking.