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Spinach, Red Bell Pepper and Feta Cheese Salad with Yogurt Dressing
Per Serving: 41 calories, 1g fat, 6g carbs, 2g protein, 91mg sodium, 1 g fiber
NOTE: This recipe is NOT ok for those on the LMD (Low Microbial Diet).
½ cup nonfat plain yogurt
1 tsp honey
2 Tbsp chopped dill
1 large red bell pepper, diced (about 1 cup)
1 bag (5 oz) baby spinach, coarsely chopped (about 4 cups)
Freshly ground black pepper
1 stalk celery, trimmed and diced (about 1 cup)
¼ cup thinly sliced green onions (scallions)
1 oz feta cheese, drained and rinsed, crumbled (about ¼ cup)
- In a large bowl, combine yogurt, honey, dill and black pepper; stir to blend.
- Add spinach, red pepper, celery, and green onions; toss to coat.
- Sprinkle with feta and serve.
Recipe from: www.aicr.org, American Institute for Cancer Research — Recipe Corner