Although this dessert uses a mix of summer stone fruits, it can be easily adapted. In early summer, combine raspberries and apricots. In the fall, try a combination of apples and cranberries.
Per Serving: 224 calories, 38g carbs, 4g protein, 8g fat, 5g fiber, 52mg sodium
NOTE: This recipe is OK for those on the LMD (Low Microbial Diet).