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Replacing sedentary time for physical activity: Does intensity matter for body composition in oldest-old adults? Journal of sports sciences Hetherington-Rauth, M., Webber, K., Roe, L. S., Hoffman, A. R., Kado, D., Langsetmo, L., Orwoll, E. S., Cawthon, P. 2024: 1-10

Abstract

To assess the independent and combined relationships among objectively measured sedentary time (ST), light intensity PA (LPA), and moderate-to-vigorous intensity PA (MVPA) with muscle mass and fat mass (FM) and how theoretical displacement of these inter-dependent behaviours relates to body composition in oldest-old men. A total of 1046 men participating in the year 14 visit of the prospective Osteoporotic Fractures in Men (MrOS) cohort study with complete data for accelerometry, dual x-ray absorptiometry, and deuterated creatine dilution (D3Cr) muscle mass were included in the analysis (84.0?±?3.8?yrs.). Single, partition, and isotemporal substitution models were used to assess the interrelationships between PA intensities and ST with body composition measures, while controlling for relevant confounders. Replacing 30-min of ST with 30-min of MVPA was associated with lower FM (ß =-0.17, p??0.05). Exchanging ST with any intensity of PA is associated with benefits for FM in oldest-old adult men, although substitution with MVPA may be more beneficial than LPA for maintaining/improving skeletal muscle mass.

View details for DOI 10.1080/02640414.2024.2348911

View details for PubMedID 38696674