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Nutrition During Head and Neck Cancer Treatment: Mrs. Z’s Shake

Finding foods that work for you and that are easy to eat is essential after treatment. This simple recipe for Mrs. Z's Smoothie is calorie dense and easy for when you are on-the-go.

Ingredients:

  • 1 cup coconut milk*
  • 3/4 cup whole milk
  • 1 packet Benecalorie (1.5 oz.)
  • 1 envelope ScandiShake mix (Vanilla or Banana)
  • 2 tablespoons sugar
  • 1/4 teaspoon vanilla extract

*Keep in mind that the calories in the coconut milk can vary by brand.

Instructions:

1.     Combine ingredients in a blender and blend until smooth.

2.     Serve and enjoy!

This video is intended for use by staff of Stanford Health Care. No representatives or warranties are made for outside use. Not for reproduction or publication without permission.

Published August 2018

Stanford Health Care © 2018

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