When you have an inflammatory bowel disease, getting enough nutrition from your meals can be a challenge. Inflammatory bowel disease affects the body's ability to digest certain foods. In this video, Stanford Health Care's Neha Shah, MPH, RD, an expert in digestive health nutrition, shares her advice on how to get enough nutrients despite inflammatory bowel disease and what each meal should include, and which foods might be bothersome. She also suggests ways to alter foods to make them easier to digest.