Support Groups

Cancer Classes

Classes

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, November 3, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, November 10, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, November 17, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, November 24, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, December 1, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, December 8, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, December 15, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, December 22, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, December 29, 2022
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 5, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 12, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 19, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, January 26, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 2, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 9, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 16, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

Thursday, February 23, 2023
12 p.m. - 1 p.m.

Virtual

Free

New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, December 1, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, December 15, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, January 5, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, January 19, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, February 2, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

Virtual Cancer Caregiver Support Group. This group is designed to provide mutual support to caregivers.

Thursday, February 16, 2023
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-416-6774
New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, December 8, 2022
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, December 22, 2022
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, January 12, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, January 26, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, February 9, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients who are Newly Diagnosed and After Treatment Breast Cancer. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Thursday, February 23, 2023
10 a.m. - 12 p.m.

Virtual

Free

New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, December 6, 2022
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, December 13, 2022
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 3, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 10, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 17, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 24, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, January 31, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 7, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 14, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 21, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
New
Class

A support group for cancer patients. This group is designed to provide mutual support and education to members who could benefit from meeting with others whose situations are similar to their own.

Tuesday, February 28, 2023
2 p.m. - 4 p.m.

Stanford Health Care Tri-Valley

5725 W. Las Positas Blvd, Pleasanton CA 94588

Free

Call: 925-416-6774
Maternity Classes

Classes

New
Class

This class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery. Educational materials provided in class. Students will receive a 30 minute lunch break.

Saturday, November 12, 2022
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Kathryn Castaneda: 925-416-3598
New
Class

This class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery. Educational materials provided in class. Students will receive a 30 minute lunch break.

Sunday, November 13, 2022
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Kathryn Castaneda: 925-416-3598
New
Class

This class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery. Educational materials provided in class. Students will receive a 30 minute lunch break.

Sunday, December 4, 2022
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Kathryn Castaneda: 925-416-3598
New
Class

This class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery. Educational materials provided in class. Students will receive a 30 minute lunch break.

Saturday, December 10, 2022
10 a.m. - 4 p.m.

Stanford Health Care Tri-Valley
1119 E. Stanley Blvd.
Livermore, CA 94550

Getting Here »

$180.00

Call Kathryn Castaneda: 925-416-3598
New
Class

This is a 2-day event. Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the Webex invitation to class. Webex invitations are emailed within 1 hour of the class start time. Education materials are mailed one week prior to class.

Wednesday, November 9, 2022
3 p.m. - 5:30 p.m.

November 02, 2022 3:00 p.m. - 5:30 p.m.

Virtual - Webex

$150.00

Call: 925-416-3598
Class

This is a 2-day event. Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the Webex invitation to class. Webex invitations are emailed within 1 hour of the class start time. Education materials are mailed one week prior to class.

Wednesday, December 7, 2022
3 p.m. - 5:30 p.m.

December 14, 2022 3:00 p.m. - 5:30 p.m.

Virtual - Webex

$150.00

Call: 925-416-3598
New
Class

You're getting closer to meeting your baby, but what does this process look like, how do you navigate the sensations of labor and birth, and what can partners do to help? In this well rounded class, we will cover those questions and more, including but not limited to pain management/comfort techniques, decision making, interventions, medications, cesarean births, and the early postpartum healing. The goal of this class is for you have the tools you need to be more confident and less stressed as you look forward to the new experience of welcoming your baby. Classes are open to parent, co-parent, and independent parents (2 students/registration). This is a 2-day event. We recommend atending this class prior to 38-weeks of pregnancy.

Thursday, January 12, 2023
3 p.m. - 5:30 p.m.

January 19, 2023 3:00 p.m. - 5:30 p.m.

Virtual - Webex

$150.00

Call: 925-416-3598
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the Webex invitation to class. Webex invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Education materials are mailed one week prior to class.

Tuesday, November 15, 2022
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the Webex invitation to class. Webex invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Education materials are mailed one week prior to class.

Tuesday, December 20, 2022
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, January 10, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend atending this class prior to 38-weeks of pregnancy.

Tuesday, January 24, 2023
10 a.m. - 12 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, November 4, 2022
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, November 18, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, December 2, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, December 16, 2022
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, January 6, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Learn all about your new baby! In this class, you will get to know how baby is using all of their senses, tips in bonding with babies, an introduction to feeding and burping, soothing techniques, bathing, and diaper changes. By the end of class, those very normal baby quirks will be demystified and you will be more confident in your ability to care for and bond with your baby. As we welcome familes back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers. Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, January 20, 2023
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Monday, November 7, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Monday, November 21, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Monday, December 5, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Monday, December 19, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, January 6, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease your potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities. As we welcome families back to in-person classes, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, January 20, 2023
4 p.m. - 6 p.m.

$90.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Tuesday, January 10, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Tuesday, January 24, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Tuesday, February 7, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

This class covers the basic safety that new parents are commonly concerned about, including car seat safety, sleep tips, avoiding choking, and other helpful need to knows. By the end of class, you will be able to identify how to decrease potential hazards, when to call the baby's care provider, and become more confident in your new parenting abilities.

Tuesday, February 21, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the Webex invitation to class. Webex invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Education materials are mailed one week prior to class.

Tuesday, November 8, 2022
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the Webex invitation to class. Webex invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Education materials are mailed one week prior to class.

Tuesday, December 13, 2022
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, January 3, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, January 17, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, January 31, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, February 14, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This class will give you the foundation for getting the best start with feeding your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too.

Tuesday, February 28, 2023
3 p.m. - 5 p.m.

Virtual - Webex

$50.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, November 4, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, November 18, 2022
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, December 2, 2022
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, December 16, 2022
1 p.m. - 3 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, January 6, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Breastfeeding/chestfeeding is biologically normal, but it is also a learned skill. This calss will give you the foundation for getting the best start with your baby and when to reach out for help. We will cover how milk is made, recognizing hunger and fullness cues, latching techniques, how to hold babies during feeding, challenges and solutions, and tips for partners too. As we welcome families back in-person, we keep our classes intimate in size to allow for safety and to create an inviting environment for lots of personalized questions and answers.

Classes are open to parent, co-parent, and independent parents (2 students/registration). We recommend attending this class prior to 38-weeks of pregnancy.

Friday, January 20, 2023
10 a.m. - 12 p.m.

$90.00

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, January 3, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, January 10, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, January 17, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, January 24, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, January 31, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, February 7, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, February 14, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
New
Class

Join other new moms in a virtual open discussion about infant changes/needs, breastfeeding, sleeping habits and many other topics. Facilitated by a lactation consultant.

Tuesday, February 14, 2023
1:30 p.m. - 2:30 p.m.

Virtual - Webex

Free

Call: 925-416-3598
Orthopaedics Classes

Classes

New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Thursday, November 3, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, November 8, 2022
10 a.m. - 11:30 a.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Thursday, November 17, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, November 22, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Thursday, December 1, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, December 13, 2022
10 a.m. - 11:30 a.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Thursday, December 15, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, December 27, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566
Spine Classes

Classes

New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, November 15, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, December 6, 2022
10 a.m. - 11:30 a.m.

Virtual

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class a few days prior to the date. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed prior to class.

Tuesday, December 20, 2022
3 p.m. - 4:30 p.m.

Virtual

Free

Call: 925-580-1566