This free, home-based fall prevention program sends an occupational therapist to the home to look at the multi-faceted risk factors associated with falls. The therapist assesses strength and balance, and a home safety evaluation with recommendations is completed. Medications are reviewed by a Stanford Health Care pharmacist, home exercises are recommended, and information and education on other risk factors are provided.

This program offers two visits, and follow-ups phone calls are made monthly.After one year, the occupational therapist returns to the home for a third visit and re-evaluation. Self-referrals are welcome.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Finding health-related information on the Internet that is reliable, current, and evidence-based takes knowledge and skill. With a focus on neuroscience, medical librarians are available to share good research techniques and sources of trustworthy information online.

Medical librarians are available library hours and 24/7 via our Research Request form.

The Stanford Neuroscience Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care. View more classes and events at the Stanford Neuroscience Supportive Care Program

Whether you are in good health or dealing with chronic health issues, this course will teach you what it takes to achieve optimal health from the inside out. Lasting change comes from understanding the rationale for healthy habits and having the social support to guide you towards lifestyle change. In this course, you will learn what it takes to achieve your best health, alongside other like-minded people on the same journey.

Susan Payrovi, M.D., holds board certifications in Anesthesiology, Hospice & Palliative Medicine, and Integrative Medicine, with additional training in Functional Medicine and acupuncture.

Cost: Each weekly session is billed to your insurance as a shared medical appointment with a Stanford physician specialist.

Lecture Topics

• The Mind Body Connection
• Nutrition
• Healthy Sleep
• Exercise And Movement
• Toxins And Detox
• Vitamins And Supplements
• Complementary Therapies

Mindfulness Meditation is an ancient practice of maintaining moment-by-moment awareness through a gentle and nurturing lens. Clinical researchers have reported that mindfulness practices can help with managing stress, reducing pain, fatigue, anxiety, depression, and ability to better cope with serious illness. No prior experience necessary.

Registration is required.  Click REGISTER or call us.

The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Supportive Care Program »

This chair ­­­yoga class is designed to safely provide caregivers and patients with a set of moderate, stretching, strengthening, and balance exercises. This yoga sequence proceeds with gentle breathing, attitude bolstering, warmups, and standing balances (with chair support). For deepening relaxation, it uses a mindfulness bell to promote one-pointed focus.

Registration is required.  Click REGISTER or call us.

To better prepare you for this online offering, the following items are recommended:

• A sturdy upright chair, such as a dining table chair.
  - Preferable one that doesn't swivel or have wheels
  - Your feet should touch the ground
• Folded blanket or thin pad on the seat for comfort. 

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Our classes are based on the innovative Dance for PD program designed by the Mark Morris Dance Group and the Brooklyn Parkinson Group. Using this method, professional dancers draw on their unique expertise to help people with Parkinson’s Disease and their caregivers engage sight, sound, touch, thought, and imagination to inspire movement and expression. Dancing in chairs, at a barre, or standing, experienced teaching artists lead participants in an enjoyable blend of modern dance, ballet, and social dancing. While strengthening, balancing, and moving in rhythm to live music, people with PD also experience the power of dance and music to sharpen attention, inspire, and empower. 

Registration is required.  Click REGISTER or call us.

Dance at Home
For an online library of dance videos that you can do at home, click here.

To watch the Stanford Medicine video of Dance for Parkinson's, click here.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Healing Yoga will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.

Registration required. Click REGISTER, or call us.

The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all neuroscience patients, regardless of where they receive their care.

View more classes and events at the Stanford Neuroscience Supportive Care Program. 

This exercise program is designed specifically to target PD symptoms. Exercise moves performed in this class are the building blocks for everyday movement and are performed with large amplitude, high effort, and attention to action in multiple postures. There are two class options depending on the participants’ physical strength and mobility. 

Registration is required.  Click REGISTER or call us.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

In this class, people of all ages and stages can engage in exercises that enhance their ability to tap into their vital life force energy (Qi) via skillful application of an ancient and time-established Chinese healing exercise craft (Gong). We will work on mindful breathing, movement, posture, coordination and energetic flow, weaving in meditative and mindful awareness to enhance vitality. Come join us and gain greater vitality, relaxation and transformation in mind, body, spirit, and emotional whole-person well-being.

Registration is required.  Click REGISTER or call us.

To learn more about the Stanford Alzheimer's Disease Research Center, click here.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Sit and Be Fit is a cardiovascular exercise and strength training class performed while sitting in a chair. A great aerobic, full body workout that incorporates upper and lower body strength training. Great for people that are afraid of falling in a typical aerobics class, or couldn't/didn't want to stand for the entire time. Also appropriate for individuals with canes or walkers, and healthy older adults that prefer a sitting aerobics class.

Registration is required.  Click REGISTER or call us.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

This Tai Chi class will help build balance, coordination, flexibility, and strength and can be performed by anyone regardless of age or physical condition. Tai Chi strengthens the body, quiets and calms the mind and emotions, and improves overall health and well-being.
Registration required. Click REGISTER or call us.

這門網上太極課程可幫您增强平衡感、協調性、柔韌性和力量。任何人，不論年齡或身體條件，均可嘗
試。太極可強建體魄，放鬆平復心靈和情緒，改善整體身體健康和狀態。

參與課程須提前註冊。請在這裡註冊: https://stanfordhealthcare.zoom.us/meeting/register/tJEsf-isrzstHtR4f1SwL9nZEXSQqqSQTuZa

如有任何疑問，請致電或發送電子郵件：
Email: SupportiveCarePrograms@stanfordhealthcare.org
Phone: 650-725-9456/699-233-2807

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all patients regardless of where they receive their care.

不論患者在何處接受護理，斯坦福支持護理計畫為所有患者提供免費課程、工作坊、健身課程等多項服務和支持。

This online Tai Chi class will help you build balance, coordination, flexibility, and strength and can be performed by anyone regardless of age or physical condition. Tai Chi strengthens the body, quiets and calms the mind and emotions, and improves overall health and well-being.   

Registration required.  Click REGISTER or call us.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Supported by the American Parkinson Disease Association, this class teaches Argentine Tango as an exercise for improving movement and balance for adults with Parkinson’s.  Through musicality and movement of Tango patterns, you are taught to become more aware of your center of balance and body movement while having the enjoyment of dancing.

Students must able to walk onto the dance floor to join the class.  No previous experience in Tango or any other form of dance is necessary.  The class is open for anyone from a beginner through experienced dancer along with their partners (bringing a partner is preferred but not necessary). 

Registration required.  Click REGISTER or call us.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Yoga for Strength will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.

Registration required. Click REGISTER, or call us.

The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all neuroscience patients, regardless of where they receive their care.

View more classes and events at the Stanford Neuroscience Supportive Care Program. 

Our goal is to support individuals with brain injury in the mid-peninsula community. We host peer support group meetings to provide opportunities for individuals & caregivers to connect and learn from one another. We welcome individuals of all backgrounds and their friends and families.

Registration required.  Email stanfordbraininjury@gmail.com

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

If you have Huntington’s disease, or are a family member or caregiver of someone with Huntington’s disease, we welcome you to join our quarterly telephone support group.  We will discuss experiences and challenges living with Huntington’s disease, provide opportunities to ask questions, and share available resources.

Registration is required.
To register, please contact Andrea at andreak@stanford.edu or call 650-725-6571.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

This group discussion seeks to explore, learn, and grow from talking all about the “MS in the room”. You’re invited to come connect with others living with MS, in a friendly environment, where we share, discuss, and support each other’s efforts to manage our health and wellness. Guest speakers for some of the meetings include Stanford medical professionals and MS community resources. Join us, as we strategize how to live fully and live well with MS.

Registration required.  To register, call or email facilitator.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Are you caring for a loved one with a diagnosed with Mild Cognitive Impairment, Alzheimer’s disease, or a related dementia? You are not alone. Join our telephone support group and connect with others experiencing similar challenges. The group offers a safe space for peer support and to share information and learn about available resources.

This support group is facilitated by the Stanford Health Care Neuroscience Supportive Care Program and Sage Eldercare.

Registration required. Call us to register.

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Peer Support for stroke or brain injury patients and their caregivers

Smart Patients provides a secure, supportive online community where those affected by illness can connect, share questions and concerns, learn from each other and benefit from online peer support. 

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.