Telephone: 650-721-8500

Fall Prevention Resources

Service

This free, home-based fall prevention program sends an occupational therapist to the home to look at the multi-faceted risk factors associated with falls. The therapist assesses strength and balance, and a home safety evaluation with recommendations is completed. Medications are reviewed by a Stanford Health Care pharmacist, home exercises are recommended, and information and education on other risk factors are provided.

This program offers two visits, and follow-ups phone calls are made monthly.After one year, the occupational therapist returns to the home for a third visit and re-evaluation. Self-referrals are welcome.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

FREE

To enroll or for more information, call 650-724-9369
New
Workshop

The Neuroscience Supportive Care Program is offering a series of workshops for caregivers of persons living with memory loss. See flyers for more details.

All By Myself - January 20th
This workshop focuses on the loneliness and social isolation that are so common during the COVID-19 pandemic and provides recommended strategies for reducing them.

Challenging Behaviors - Part I - February 3rd
In order to change behavior, we must understand the causes. This workshop introduces the typical sequence of behavioral problems: triggers of behavior, the behavior itself, and the aftermath of reactions to the behavior.

Challenging Behaviors - Part II - February 17th
This workshop puts the theory from the first workshop into action. Caregivers are encouraged to share how they usually respond to challenging behaviors, to evaluate how effective these responses are, and to consider other ways to respond that may be more effective to reduce the stress of the situation.

Bouncing Back - March 3rd
This workshop explores the concept of resilience in caregiving. Topics include why resilience is important and provides methods to increase the caregiver’s own sense of well-being.

Being Heard - March 17th
This workshop focuses on communication. It starts with an exploration of the foundation of communication, empathy, and then provides practical strategies for how to communicate with a person experiencing a memory loss disorder.

Strategies for Stress - April 7th
This workshop revolves around stress management. It starts with an examination of stress and each person’s unique pattern of a stress response.

Coping with Frustration - April 21st
This workshop emphasizes that frustration, and at times anger, are understandable emotions, and they can get in the way of successful caregiving.

Dealing with the Blues - May 5th
This workshop focuses on how common depressive symptoms are for caregivers. We discuss strategies to manage mood more effectively, principally by increasing everyday positive activities that lift the mood.

Filling the Well - May 19th
Caregivers rarely devote time in their schedule to their own self-care. This workshop will explore the importance of self-care, focusing on 4 areas (spiritual, physical, mental, and social) with special emphasis on getting regular exercise and sound sleep.

Registration required.  Call or email us.


The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all neuroscience patients, regardless of where they receive their care.

View more classes and events at the Stanford Neuroscience Supportive Care Program »

1 p.m. - 2:30 p.m.

Every 1st and 3rd Wednesday
See series schedule for specific dates.

Zoom

FREE

To register or for questions, call or email us 650-721-8500
New

Healing Strokes is a Stanford student-led art therapy program that facilitates relaxation-based art therapy for stroke patients and their caregivers. The class strives to facilitate creative-art based therapy workshops with the goal of cultivating empathy-based communities, mitigating depressive symptoms among stroke survivors, and increasing relief amongst caregivers. Activities range from painting clay pots to simple origami, and everything in between. No prior art experience is necessary to join the class, and patients and caregivers at all parts of the recovery process are welcome.

Registration required.  Click REGISTRATION or email us.
Please register for sessions at least a week in advance, so we can ship the art supplies to your home.

This program is funded by a Patient Experience grant.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

3 p.m. - 4:30 p.m.

Every Saturday
Starting 1/9/21
No class: 1/2, 5/29, 6/26, 7/3

Zoom

FREE

Next Date: 1/9, 1/16, 1/23, 1/30
Workshop

Finding health-related information on the Internet that is reliable, current, and evidence-based takes knowledge and skill. With a focus on neuroscience, medical librarians are available to share good research techniques and sources of trustworthy information online.

Medical librarians are available library hours and 24/7 via our Research Request form.


The Stanford Neuroscience Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care. View more classes and events at the Stanford Neuroscience Supportive Care Program

New
Taught by: Susan Payrovi, M.D.

Whether you are in good health or dealing with chronic health issues, this course will teach you what it takes to achieve optimal health from the inside out. Lasting change comes from understanding the rationale for healthy habits and having the social support to guide you towards lifestyle change.  In this course, you will learn what it takes to achieve your best health, alongside other like-minded people on the same journey.

Susan Payrovi, M.D., holds board certifications in Anesthesiology, Hospice & Palliative Medicine, and Integrative Medicine, with additional training in Functional Medicine and acupuncture.

Cost: Each weekly session is billed to your insurance as a shared medical appointment with a Stanford physician specialist.

Lecture Topics

  • The Mind Body Connection
  • Nutrition
  • Healthy Sleep
  • Exercise And Movement
  • Toxins And Detox
  • Vitamins And Supplements
  • Complementary Therapies
1:30 p.m. - 3 p.m.

Tuesdays, Jan 19 – Mar 09
Tuesdays, Apr 20 – Jun 08

This event will be administered over Zoom Video Conferencing.


Please call the clinic for class times on Tuesday.

 

Video Class

To register, please call Stanford Center for Integrative Medicine at: 650-498-5566
New
Class

Creating a regular meditation practice has been scientifically proven to reduce stress and anxiety. Receive instruction and practice in this blend of ancient wisdom traditions and modern neuroscientific research. Enjoy the peace and power of taking a pause in your day and learning valuable new skills that will serve you during treatment and beyond. Beginners welcome.

Registration is required.  Click REGISTER or call us.


The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all cancer patients, regardless of where they receive their care.

View more classes and events at the Stanford Supportive Care Program »

Every Monday - REGISTER
12:00 pm - 1:00 pm
No class: 1/18, 5/24, 5/31, 6/28

Every Tuesday - REGISTER
3:30 pm - 4:30 pm
No class: 5/25, 6/29

Every Thursday - REGISTER
2:00 pm - 3:00 pm
No class: 5/27, 7/1

Zoom

FREE

Fitness

This chair ­­­yoga class is designed to safely provide caregivers and patients with a set of moderate, stretching, strengthening, and balance exercises. This yoga sequence proceeds with gentle breathing, attitude bolstering, warmups, and standing balances (with chair support). For deepening relaxation, it uses a mindfulness bell to promote one-pointed focus.

Registration is required.  Click REGISTER or call us.

To better prepare you for this online offering, the following items are recommended:

  • A sturdy upright chair, such as a dining table chair.
    - Preferable one that doesn't swivel or have wheels
    - Your feet should touch the ground
  • Folded blanket or thin pad on the seat for comfort. 

The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

10:30 a.m. - 11:30 a.m.

Every Wednesday
No class: 12/23, 12/30, 5/26, 6/30

ONLINE

FREE

Fitness

Our classes are based on the innovative Dance for PD program designed by the Mark Morris Dance Group and the Brooklyn Parkinson Group. Using this method, professional dancers draw on their unique expertise to help people with Parkinson’s Disease and their caregivers engage sight, sound, touch, thought, and imagination to inspire movement and expression. Dancing in chairs, at a barre, or standing, experienced teaching artists lead participants in an enjoyable blend of modern dance, ballet, and social dancing. While strengthening, balancing, and moving in rhythm to live music, people with PD also experience the power of dance and music to sharpen attention, inspire, and empower. 

Registration is required.  Click REGISTER or call us.

Dance at Home
For an online library of dance videos that you can do at home, click here.

To watch the Stanford Medicine video of Dance for Parkinson's, click here.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

1:30 p.m. - 2:45 p.m.

Every Monday and Friday
No class: 1/18, 5/24, 5/28, 5/31, 6/25, 6/28, 7/2

Zoom

FREE

For more information, call or email us. 650-721-8500
Fitness

Healing Yoga will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.

Registration required. Click REGISTER, or call us.


The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all neuroscience patients, regardless of where they receive their care.

View more classes and events at the Stanford Neuroscience Supportive Care Program

 

10:30 a.m. - 11:30 a.m.

Every Tuesday Starting 4/13
No class: 5/25, 6/29

Zoom

FREE

Next Date: 4/13, 4/20, 4/27, 5/4, 5/11, 5/18
For more information, call or email us. 650-721-8500
Fitness

This exercise program is designed specifically to target PD symptoms. Exercise moves performed in this class are the building blocks for everyday movement and are performed with large amplitude, high effort, and attention to action in multiple postures. There are two class options depending on the participants’ physical strength and mobility. 

Registration is required.  Click REGISTER or call us.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

1:30 p.m. - 2:30 p.m.

Every Tuesday - REGISTER
No class: 5/25, 6/29

Every Thursday - REGISTER
No class: 5/27, 7/1

Zoom

FREE

To register or for more information, call 650-721-8500
Fitness
Hosted by Stanford Alzheimer’s Disease Research Center

In this class, people of all ages and stages can engage in exercises that work on mindful breathing, movement, posture, coordination, and energetic flow, weaving in meditative and mindful awareness to enhance vitality. We will also include evidence-based practices to help those with neurorehabilitative needs.

Registration is required.  Click REGISTER or call us.

To learn more about the Stanford Alzheimer's Disease Research Center, click here.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

3 p.m. - 4 p.m.

Every Thursday
No class: 12/17, 12/24, 12/31, 5/27, 7/1

Zoom

FREE  

For more information, call 650-721-8500
New

Sit & Be Fit is a full-body workout including cardiovascular exercise, strength training, and stretching all while sitting in your chair. All you need for this class is a sturdy chair, drinking water, and be prepared to have fun!

Registration is required.  Click REGISTER or call us.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

10:30 a.m. - 11:30 p.m.

Every Tuesday and Thursday
No classes: 12/29, 12/31, 5/25, 5/27, 6/29, 7/1

Zoom

FREE

For questions call or email us. 650-721-8500
New

This Tai Chi class will help build balance, coordination, flexibility, and strength and can be performed by anyone regardless of age or physical condition. Tai Chi strengthens the body, quiets and calms the mind and emotions, and improves overall health and well-being.
Registration required. Click REGISTER or call us.

 

這門網上太極課程可幫您增强平衡感、協調性、柔韌性和力量。任何人,不論年齡或身體條件,均可嘗
試。太極可強建體魄,放鬆平復心靈和情緒,改善整體身體健康和狀態。

參與課程須提前註冊。請在這裡註冊: https://stanfordhealthcare.zoom.us/meeting/register/tJEsf-isrzstHtR4f1SwL9nZEXSQqqSQTuZa

如有任何疑問,請致電或發送電子郵件:
Email: SupportiveCarePrograms@stanfordhealthcare.org
Phone: 650-725-9456/699-233-2807


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all patients regardless of where they receive their care.

不論患者在何處接受護理,斯坦福支持護理計畫為所有患者提供免費課程、工作坊、健身課程等多項服務和支持。

3 p.m. - 4 p.m.

Every Monday
No class: 1/18, 5/24, 5/31, 6/28 

每週週一
休課日期: 1 月 18 日、 5 月 24日 和 6 月 28 日

New

This online Tai Chi class will help you build balance, coordination, flexibility, and strength and can be performed by anyone regardless of age or physical condition. Tai Chi strengthens the body, quiets and calms the mind and emotions, and improves overall health and well-being.   

Registration required.  Click REGISTER or call us.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Every Tuesday - REGISTER
2:30 p.m. - 3:30 p.m.
No class: 5/25, 6/29

Every Thursday - REGISTER
12:00 p.m. - 1:00 p.m.
No class: 5/27, 7/1

Zoom

FREE

Fitness

Supported by the American Parkinson Disease Association, this class teaches Argentine Tango as an exercise for improving movement and balance for adults with Parkinson’s.  Through musicality and movement of Tango patterns, you are taught to become more aware of your center of balance and body movement while having the enjoyment of dancing.

Students must able to walk onto the dance floor to join the class.  No previous experience in Tango or any other form of dance is necessary.  The class is open for anyone from a beginner through experienced dancer along with their partners (bringing a partner is preferred but not necessary). 

Registration required.  Click REGISTER or call us.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

2:15 p.m. - 3:45 p.m.

Every Wednesday
No classes: 5/26, 6/30

Zoom

For an online library of dance videos that you can do at home, click here.

FREE

For quesitons call: 650-721-8500
Fitness

Yoga for Strength will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.

Registration required. Click REGISTER, or call us.


The Stanford Supportive Care Program provides FREE classes, workshops, fitness classes, services, and support to all neuroscience patients, regardless of where they receive their care.

View more classes and events at the Stanford Neuroscience Supportive Care Program

 

10:30 a.m. - 11:30 a.m.

Every Tuesday
No class: 9/8, 11/24, 12/22, 12/29

Zoom

FREE

For more information, call or email us. 650-721-8500
Support Group

Our goal is to support individuals with brain injury in the Mid-Peninsula community. We host peer-support group meetings to provide opportunities for individuals and caregivers to connect and learn from one another. Individuals of all backgrounds, their friends, and families are welcome.

Registration required.  Email stanfordbraininjury@gmail.com


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

1 p.m. - 2:30 p.m.

Every Saturday
No group: 12/26, 1/2, 5/29, 6/26, 7/3

Online

FREE

For more information, call or email us. 650-319-6110
New
Support Group

Are you caring for a loved one diagnosed with Mild Cognitive Impairment, Alzheimer’s disease, or dementia? You are not alone. Join our telephone support group and connect with others experiencing similar challenges. The group offers a safe space for peer support and to share information and learn about available resources.

This support group is facilitated by the Stanford Health Care Neuroscience Supportive Care Program and Sage Eldercare.

Registration required. Call us to register.


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

12 p.m. - 1 p.m.

Fourth Wednesday of the month

FREE

Next Date: 1/27, 2/24, 3/24, 4/28, 5/26, 6/23
For questions call: 650-721-8500
Support Group

Peer Support for stroke or brain injury patients and their caregivers

Smart Patients provides a secure, supportive online community where those affected by illness can connect, share questions and concerns, learn from each other and benefit from online peer support. 


The Stanford Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care.

Online offering

FREE

For information call 650.721.8500