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Nutrition Services for Cancer Patients
Nutrition Services for Cancer Patients
Nutrition is an important part of life, cancer treatment, recovery, and prevention. Food is one of the few things you can be in control of during your treatment. The oncology certified registered dietitians at the Stanford Cancer Center are here to help you make informed choices about nutrition, answer your nutrition-related questions, and help you to achieve and maintain good health.
Care and Treatment
"5 a Day for Better Health"
The "5 a Day for Better Health" Program, sponsored by the National Cancer Institute (NCI) and the Produce for Better Health Foundation (PBH), is an easy way to remember how many servings of fruits and vegetables to eat every day. Any fruit or vegetable: frozen, fresh, canned, dried fruit, or juice counts toward a serving. Refer to the Food Guide Pyramid section for recommended serving sizes of fruits and vegetables.
Eating five to nine servings a day of plant foods may reduce your risk of cancer, diabetes, hypertension, heart disease, and macular degeneration. Fruits and vegetables are high in vitamins, minerals, fiber, antioxidants, and phytochemicals. The antioxidants and phytochemicals in certain fruits and vegetables are showing promising results towards preventing free radicals or cancer-causing agents from damaging cells.
How to add more fruits and vegetables to your diet:
Ways to add more fruits and vegetables to your diet include the following:
- Drinking fruit or vegetable juice, or eating fruit cocktail with breakfast.
- Having a fruit salad, a piece of fruit, or baby carrots instead of potato chips with a sandwich.
- Having vegetable soup or a garden salad with low-fat dressing as an appetizer.
- Stocking up on dried, frozen, and canned fruits and vegetables.
- Setting fruits and vegetables in bowls in the kitchen, making them more visible.
- Having microwaved vegetables with dinner.
- Taking pre-washed cut snacks of fruit and vegetables with you to work or shopping.
At your next visit to the grocery store, reach for apples and carrots for snacks instead of cookies and chips. For more convenience, choose pre-cut or individually packaged fruits and vegetables such as raw "baby" carrots, fruit cups, small boxes of raisins, or bagged salads.



Recipes
Cancer Fighting Recipe of the Week: Week 3
In honor of Colon Cancer Awareness month, we'll be featuring four colorectal cancer friendly recipes each week during the month of March.
Basil Broccoi
Broccoli, cabbage, collard greens, kale, cauliflower and Brussels sprouts are all cruciferous vegetables. This vegetable family contains powerful phytochemicals, including carotenoids, indoles and glucosinolates and isothiocyanates, which have been studied and shown to slow the growth of many cancers.
- Asparagus and Scallion Soup with Almonds
- Black Bean and Corn Salad
- Broccoli Sunflower Salad
- Butternut Squash Soup
- California Citrus Greens Salad with Garlic Dressing
- Carrot and Apple Soup
- Creamy Irish Soup
- Crunchy Chicken Salad
- Curried Chicken Salad
- Curried Chickpea Salad with Walnuts
- Easy Pea Soup with Tarragon
- Egyptian Red Lentil Soup
- Fall Stew in a Pumpkin with Poblano-Cucumber Salsa
- Pumpkin Bisque
- Roasted Asparagus Salad
- Salmon Salad with Pimento and Herbs
- Shredded Carrot and Beet Salad
- Spicy Black Bean Salad
- Spinach Salad with Strawberry Vinaigrette
- Spinach, Red Bell Pepper and Feta Cheese Salad with Yogurt Dressing
- Spring Pea Soup
- Summer Rice Salad
- Sweet and Spicy Carrot Salad
- Vegetable Soup
- Whole Grain Salad
- 10 Minute Italian Chicken Stir Fry
- Anytime Burrito
- Baked Tofu Kabobs
- Barley, Turkey & Butternut Squash Casserole
- Bean and Vegetable Enchilada Casserole
- Bean Surprise
- Broiled Portobello Mushrooms
- Cajun Salmon over Polenta
- Chicken Chili
- Chicken Enchilada Casserole
- Cranberry Salmon
- Cranberry-Turkey Salad Sandwiches
- Crispy Parmesan Turkey Cutlets
- Crunchy Veggie Wrap
- Easy Spinach Lasagna
- Eating Well Sloppy Joe
- Egg, Spinach, and Bacon Sandwiches
- Fish Filet with Squash and Herbs
- Greek-Style Scallops
- Grilled Ginger Tuna
- Grilled Halibut with a Tomato-Herb Sauce
- Grilled Portobello Burgers
- Grilled Vegetable Polenta with Pan Roasted Red Pepper and Tomato Sauce
- Halibut with Citrus and Garlic
- Healthy Jambalaya
- Hearty Beef Stew with Winter Vegetables
- Hearty Mediterranean Stew
- Herbed Polenta with Grilled Portobello Mushrooms
- Indonesian Salmon
- Lasagna Rolls
- Lemon Dijon Salmon
- Mediterranean Grilled Veggie Pockets
- Molasses-Cured Pork Loin with Apples
- Mushroom Goulash
- New American Plate "Tetrazzini" Casserole
- New Tuna Salad
- Peppers Stuffed with Barley, Parmesan and Onion
- Pizza Meat Loaf
- Pumpkin Gnocchi
- Quinoa and Mushroom Pilaf with Dill
- Quinoa Stuffed Peppers
- Roasted Pork Tenderloin with Maple Mustard Sauce
- Scallion Crusted Arctic Char
- Seared Scallops with Beet Puree and Arugula Salad
- Soft Tacos with Southwestern Vegetables
- Spaghetti alla Carbonara
- Speedy Summer Ratatouille
- Spicy Broccoli, Cauliflower and Tofu
- Steamed Halibut on Spinach with Lemon Sauce
- Stuffed Cornish Hens
- Summer Tofu Kebab with Peanut Sauce
- Sweet and Sour Chicken
- Sweet and Sour Tofu
- Tofu Cutlets Marsala
- Turkey & Cranberry Wrap
- Turkey Reuben Grilled Sandwiches
- Udon Noodles with Spicy Peanut Ginger Sauce
- Veggie Pita Pizzas
- White Wine Coq au Vin
- Whole Wheat Pasta with Fennel, Peas and Arugula
- Zesty Roasted Chicken
For Patients
PREPARE FOR YOUR APPOINTMENT
- Bring your photo ID and Insurance Card
- Maps, directions, parking, public transit options, and contact information
Ask your physician for a REFERRAL for a Cancer Center Nutrition Appointment
Our dietitians are available for 45 minute consults by appointment only, Monday – Friday from 8 a.m. – 4 p.m.
Download our nutrition appointment flyer.
Questions about your appointment or need to make a change?
RESOURCES
For Health Care Professionals
Our dietitians are available for 45 minute consults by appointment only on: Mondays – Friday, 8 a.m. – 4 p.m.
HOW TO REFER
Call us at 1-650-498-6000 to refer a new patient for a nutrition consultation. If you wish to refer a patient to the Stanford Cancer Center, please call the Physician Helpline.
Download our nutrition appointment flyer.
Returning Patient
Questions about your appointment or need to make a change? Call:
Nutrition Services for Cancer Patients at Stanford Cancer Center Palo Alto
650-498-6000
Nutrition Services for Cancer Patients at Stanford Cancer Center South Bay
408-426-4900